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Nutrition Counselling

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Nutrition Counselling

At Tangible Wellness, our Registered Dietitians are dedicated to helping you reach your nutrition goals.

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It's our job to collaborate with you to develop goals and a nutrition plan specifically tailored to YOUR life. Whether you are trying to lose weight, manage your allergies, chronic disease, or picky eaters; we're here for you! 

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Are you a health care professional? Click here for our referral form.

"The only thing I like better than talking about food, is eating"

-John Walters

How We Can Help

​We help people for a variety of health and wellness reasons. We see clients for:

  • Individual and family counselling

  • Tailored nutrition care plans

  • Customized meal plans

  • Weight loss

  • Paediatric nutrition (picky eaters, iron deficiency etc.)

  • Digestive health

  • IBS and IBD

  • Celiac disease

  • Chronic disease prevention 

  • Lowering cholesterol 

  • Diabetes

  • Plant-based eating

  • And much more!

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We offer specialties too!

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Specialized paediatric nutrition care Motivational Interviewing skills

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Craving Change emotional eating  certified facilitator. National Food Safety Training certified. Healthy Together certified program facilitator

Our Process

1

Initial Meeting

Learn about your goals and challenges.

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Provide you with a foundation of knowledge and starter goals. 

$125

50 minutes

2

First Follow Up

Provide you with tools for success!

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Create and follow a detailed plan specifically designed for you. 

$95

40 minutes

3

Monitoring

Diet coaching and troubleshooting bumps in the road.

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Setting the stage for long-term success.

$70

30 minutes

*All appointments are subject to the 24-hour cancellation and rescheduling policy.

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Meet with a dietitian as a couple to set up goals that support your lifestyle together.

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$185 Initial Meeting, 75 minutes

$110 First Follow Up, 40 minutes

$80 Monitoring, 30 minutes

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Multiple packages are available to help meet your needs at a discounted rate. 

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$460 package offers:

1 Initial Meeting

1 First Follow Up

4 Monitoring sessions

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$580 package offers:

1 Initial Meeting

1 First Follow Up

6 Monitoring sessions

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Custom package rates are also available for those with varying amounts of coverage or no coverage. 

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We are committed to working with you to meet your needs!

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Get in touch for your custom package!

*Packages expire 6 months after the purchase date. 

 

You may have insurance coverage! Check your health benefits plan for details.We offer a range of services across Toronto and the Greater Toronto Area. To learn more or to book an appointment click here.

New $97 Offer

Done-for-you Download

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Short on time? Not ready for a counselling session? The done-for-you download may work for you! It's as simple as filling out an assessment questionnaire that is reviewed by a Registered Dietian who sends you back a personalized nutrition recommendations package tailored to suit your lifestyle and meet your needs.  Contact Us for the questionnaire!  

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